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CHECKMARK ✓

Running Journey Unfiltered:
​Motivation・Facilitation ・Reflection

25/52

6/25/2017

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Week 25 REcap

Can you believe that we are nearly half-way into the year? Where has the time gone? Personally, I find that the time passes by much quicker as a runner, as you continuously run through busy schedules, good days, bad days, and training sessions leading up the the glorious race day.

Stay tuned for the half-year review next week!  

In the meantime, I have been compiling next month's playlist to go along more so with a summery theme suitable for most occasions beyond just running. Canada Day or 4th of July weekend friendly!

Now that the peak busy part of the month done and over with, I can finally get back into the after work hours running routine going again. Remarkably I managed to log in two long runs into the week without feeling obligated to do so whatsoever. The first one was more so of a mental breakthrough moment as I physically convinced that running from Markham to Whitchurch-Stouffville is absolutely possible even with the unpaved side roads along Highway 48. The second run was fuelled by the strong desire to give a new piece of running accessory to the test. In this case, it was test-driving the Garmin Fēnix 3 HR, which I got from Best Buy on special at time of writing. A review will follow but right from the get-go, I am getting significantly more data that could add real value to my existing and future runs and battery life that will conquer through the upcoming ultramarathon 50K without all too much difficulty.

I'm already like what I see and it is definitely a solid motivation to keep running! ?

This upcoming week: weather depending, back into the average 55-65 km accumulation throughout the week

​Cheers, M.W
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