24/52

Week 24 Recap

Another busy work week. Another mis-mash of hastily self-imposed runs.

Started the week off right with 17 km loop on Monday followed by the weekly long run at 21.1 km.

Then work got in the way. One major missed opportunity would be the Lululemon sponsored Toronto Waterfront 10K which I did last year. I would've definitely love to re-run that route and officially register a faster 10K that was also lost upon from the dropped phone incident from the Sporting Life 10K a couple weeks before.

Maybe it's also for the better to do some necessary rest up before resuming training for the 50K ultramarathon in mid-July. One thing I bought is those hydration packs but I seriously need to give that thing a trial run so at least I can get accustomed to the additional weight on my back.

Anyways, focus for the week is to rest some more, maintain minimal sugar consumption, and occasionally shaking some running rust off by getting that form right (as previously mentioned a couple weeks ago from an earlier entry).

Next week, I'll curate the July playlist alongside with some run ready tracklist of the live EDM performances from EDC LV.

Cheers, M.W.