MIKE WAN
  • Home
  • Blog
  • Running
    • Races & PBs
    • Affiliations
    • Playlist >
      • Current Playlist
      • Previous Playlists
  • About
    • Professional Profile
    • Videos
  • Contact Me

CHECKMARK ✓

Running Journey Unfiltered:
​Motivation・Facilitation ・Reflection

20/52

5/23/2017

0 Comments

 

Week 20 Recap

PictureYours To Discover: Ontario's provincial flower, the trillium, in full bloom
It's been a relatively busy week alongside with drastic weather changes this past week leading up to the Victoria Day long weekend.  The weekday work followed by consecutive days of casual part-time work is starting to take its toll - I mentally much preferred crashing on the bed than to get a quick run-in.

Case and point: one of those rare mid-distance stoppage happened mid-week in the wickedly unpleasant thirty-something degrees weather before the thunderstorms rolled in.

All in all, I didn't rack up all too much mileage this week. But it is also a great reminder to take it easy and recharge for the weeks of running that actually matter: in this case, the upcoming half-marathon first weekend of June and the 50K in July.

My only highlight of the week is the complete full trail run back at the Seaton Trails without getting lost. The goal was simply to take my mind off work and solely enjoy the nature surroundings. Much needed indeed.

Onto the upcoming week in a good note! - M.W

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

Feature

CHECKMARK ✓ (Blog)
Partners
Playlist
Races & PBs

About

About Me
Contact Me
Follow me on Strava

MIKECYWAN © 2023
  • Home
  • Blog
  • Running
    • Races & PBs
    • Affiliations
    • Playlist >
      • Current Playlist
      • Previous Playlists
  • About
    • Professional Profile
    • Videos
  • Contact Me